中国太极拳辞典


二十一、头套(十三势)|中国太极拳辞典





(1)金刚捣碓;(2)懒扎衣; (3)单鞭; (4)金刚捣碓;



(5)白鹅亮翅;(6)搂膝拗步; (7)斜行拗步;(8)掩手肱捶; (9)金刚捣碓;(10)披身捶; (11)青龙出水;(12)肘底看拳; (13)倒捻红; (14)白鹅亮翅;



(15)搂膝拗步;(16)闪通臂; (17)掩手肱拳;(18)懒扎衣; (19)单鞭; (20)云手;



(21)高探马; (22)左右插脚;



(23)左蹬一脚;(24)青龙戏水; (25)踢二起; (26)怀中抱月;



(27)左蹬一根;(28)右踢一脚; (29)掩手肱捶;(30)小擒拿; (31)抱头推山;(32)单鞭; (33)前招后招;(34)野马分鬃; (35)玉女穿梭;(36)懒扎衣; (37)单鞭; (38)云手;



(39)摆脚跌岔;(40)金鸡独立; (41)倒捻红; (42)白鹅亮翅;



(43)搂膝拗步;(44)闪通臂; (45)懒扎衣; (46)单鞭;



(47)云手; (48)高探马;



(49)十字脚; (50)指裆捶;



(51)黄龙搅水;(52)单鞭; (53)雀地龙; (54)上步七星;



(55)下步跨虎;(56)转身摆脚; (57)当头炮。



二套



(1)懒扎衣; (2)单鞭;



(3)护心拳; (4)前踵拗步;



(21)分门压去丧残生;



(5)操手单鞭; (6)拗步;



(22)转身一锤打倒;



(7)斜行拗步; (8)倒捻红;



(23)两脚穿庄难停;



(9)拗步; (10)闪通背;



(24)舞袖一推往前改;



(11)炮拳; (12)单鞭插脚;



(25)回头当炮冲。



(13)压脚; (14)炮拳;



四套(红拳)



(15)单鞭; (16)二起根子;



(1)太祖立势真高强;



(17)掩手肱拳;(18)左插脚;



(2)丢下斜行鬼也忙;



(19)披身指裆;(20)七星;



(3)上十堂打金鸡独立;



(21)五子转运;(22)左右拗步;



(4)刀对枪死在当场;



(23)搅手掺步;(24)单鞭;



(5)懒扎衣往里就采;



(25)左插脚; (26)倒捻红;



(6)护心拳盖世无双;



(27)拗步。 ,



(7)喝一声小擒打休走;



三套(大四套捶)



(8) 一条鞭打进不忙;



(1)懒扎衣立起高强;



(9)滚替脚眼前遮过;



(2)拉下单鞭鬼也忙;



(10)抓面脚死在胸膛;



(3)出门先使翻身炮;



(11)上三路黄莺拿嗦;



(4)望门簪去逞英豪;(5)反堂庄;



(12)下三路抓神沙使在脸上;



(6)后带着掩手红拳;



(13)即便抬脚转随腰还;



(7)骑马势下连着窝弓射虎;



(14)二龙戏珠赛过神枪;



(8)左拗步十里埋伏;



(15 )跟子就起忙把头藏;



(9)右拗步谁敢争锋;



(16)雀地龙按下急三捶;



(10)披身拳势如压卵;



(17)打进着忙;



(11)指裆势高挑低挪;



(18)上一步要蛟龙出水;



(12)金鸡独立且留情;



(19)下一步打正应情庄;



(13 )护心拳八面玲珑;



(20)骑马势转步吊打;



(14)六封四闭势难容;



(21)虎抱头去时难防;



(15)转身劈打纵横;



(22)要知上拳出何处;



(16)上一?步二换跟打;



(23)名为太祖下南唐。



(17)倒回来左右七星;



五套



(18)翻花炮打一个孤雁出群;



(D懒扎衣; (2)单鞭;



(19)下插势谁敢来取;



(3)护心拳; (4)前踵拗步;



(20)翻花炮打一个孤雁出群;



(5)回头披身; (6)指裆;



(7)七星大掉炮;(8)抽身打一炮; (9)雁窝; (10)拗拦肘;



(11)大红拳;(12)左山右山; (13)前冲后冲;(14)掩手肱拳; (15)拗步单插脚;(16)摆脚一壁蛇; (17)金鸡独立;(18)朝天蹬; (19)倒捻红;(20)拗步; (21)通背; (22)云手; (23)高探马;(24)十字脚; (25)猿猴看果;(26)单鞭; (27)七星; (28)跨虎; (29)当头炮。





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