太极拳太极剑学练指引


一、二十七、虚步抡劈(右车轮剑)|太极拳太极剑学练指引





Form XXVII: Circular Hack in Empty Stance (Right Wheeling Hack into a Right Empty Stance)



1. 身体右转,右脚尖外撇,右腿弯曲,左脚跟离地成叉步;同时,右手 持剑经向下、向后反手抡摆,手心向内;左手剑指落于右肩前,手心向下; 眼随视剑尖(图5198)。



2. Turn your body to the right, and put your right tiptoe outward. Bend your right knee to make a crossing stance with your left heel off the ground. At the same time, swing the sword held in your right hand downward and backward with a backhand, palm facing inward. Lower the left sword finger to be in front of your right shoulder, palm facing downward; Eyes are followed with the sword (fig. 5-1-98).



图5?1费(附)图5?1费(附)动作要点:






图5?1费(附)



图5?1费(附)



向后抡剑时,握把要活, 剑尖不可触地。上体稍向前 倾。



Key points:



When swung sword backward, the hilt should be held loosely. Do not make the 一



」 图5-1-98



tip of the sword touch the ground. Lean your body forward slighdy.



2,左脚向前上步,脚尖外撇,身体左转;同时,右手持剑外旋举至头



部右侧上方,左手剑指向下、向左翻转划弧;目视前方(图54-99)。



3. Step forward with your left foot, with the tiptoe turning outward. Tum your body to the left. At the same time, tum the sword held in your right hand outward and end being raised above the right side of your head. Move the left sword finger downward and leftward in an arc with turning; Look straight ahead (fig. 5 -1 -99).






动作要点:



剑把要朝前;上体要保持正直。



Key points:



The hilt should be pointed forward. Keep your upper body straight.



4. 重心向前移至左腿,右脚随即向前上步,脚尖点地成右虚步;同 时,右手持剑向前下方抡劈,剑尖大致与膝同高,力在剑刃;左手剑指继续 向上划弧落至右前臂内侧;目视前下方(图54-100) 0



5. Shift your gravity forward to the left leg. And then, step forward with your right foot, tiptoe on the ground into empty stance. At the same time, hack the sword held in your right hand straight ahead downward, the tip of the sword being about at your knee level. Focus force on the sword blade edge. Keep the left sword finger moving upward in an arc and end at the inner side of the right forearm; Look straight ahead downward ( fig. 5-1- 100).



动作要点:



图 5-1-100图 5-1-100以上三个分解动作要连贯流畅,一气呵成。






图 5-1-100



图 5-1-100



Key points:



The above three disassembled movements should be done in flow without any letup.



实战作用:



当前后受敌时,我方先用剑向后撩击欲由身 后进攻的对手,然后再顺势上步抡剑,用剑的前段



劈砍前方对手持剑的手臂。



Functions in fighting:



When attacked from the front and the back, you can first swing the



opponent who from the back with the sword, and then step forward to draw the sword in an arc to hack at the opponents arm holding the sword in front, with



the front part of the sword.



易犯错误:



向后反撩剑和向前抡劈剑之间有停顿。



Common errors:



There is a pause between n swinging sword backward with a backhand *, and "circular hacking sword forwardf,.



更正方法:'



反撩剑后的前臂外旋,应在右手抡转剑的过程中进行。不要先翻转 右手臂,造成停顿后再做抡劈剑。



Corrective measures:



After swinging sword backward with a backhand, your right foreann should be turned during the course of turning the sword held in your right hand. Do not turn over your right arm first to make a pause and then hack sword circularly.





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