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Form XXV: Hold Sword with One Leg Standing (Lifting the Door Curtain)
1.右脚提起经左脚内侧后向左后方插步，前脚掌着地，两腿屈膝半 蹲;同时，右手持剑向外翻转举至面前，然后再向上、向左后方绕环，剑把 落在左腰间，手心向里，剑身置于身体左侧，剑尖斜向左上方;左手剑指附 于右手腕随右手绕行；目视剑尖(图5-1-91.5-1-92)。
1. Raise your right foot, and then make a cross left backward pass the
inner side of the left foot, the ball 二
图 5-1-91 图 54-92图 5-1-91 图 54-92of your left foot on the ground first. Bend the knees into a halfsquatting stance. At the same time, turn the sword held in your right hand outward and end being raised to be in front of the face, and then move upward and left backward in an arc. Draw the hilt back to the left side of your waist with palm facing inward. Place the sword at the left side of your left waist, the tip of the sword pointing left upward obliquely. The left sword finger, touching on the right wrist, is followed with your right hand to move. Look at the tip of the sword (fig. 5-1-91, 5-1 -92).
图 5-1-91 图 54-92
图 5-1-91 图 54-92
动作要点：
(1)向左后方插步要与向上提剑同时进行，上体保持正直。
(2)插步时，右脚的前脚掌先着地。
Key points:
(1) Making a cross left backward should be done as lifting the sword. Keep your upper body erect.
(2) When making a cross, the ball of your right foot should touch the ground first.
2.两脚以脚掌为轴向右转体,随即左腿屈膝提起成右独立步;同时, 右手持剑随身体右转向右上方托架，剑身略平，稍高于头，剑尖向前，手心 向外;左手剑指附于右臂内侧随右手绕行；目视前方(正西)(图5-1.93.5- 1-94) o
2. Turn your body to your right with the balls of your feet as the axis. And then, raise your left knee into one-leg standing stance with your knee bent; At the same time, lift the sword held in your right hand right upward following with turning right, and hold above the head, palm facing outward. Place the sword horizontally slightly with the tip of the sword pointing forward. The left sword finger, touching on the right wrist, is followed with your right hand to move, Look straight ahead (due west) ( fig. 5-1-93, 5-1- 94).
动作要点：
托剑时,右手握把要活,右腿自然
O
Key points:
When lifting sword, your right hand should hold the sword loosely. Straighten your right leg naturally.
实战作用：
当对方用剑劈砍我头部时，我随即 用剑的中段托架住来剑。
Functions in fighting:
When hacked the head by the opponent, the attacking sword with the middle part of the sword.
易犯错误：
右脚向外划弧摆动收到左后方。
Common errors:
Swing your right foot outward in an arc to draw left backward.
更正方法：
轻提右脚尖后直接回收至左踝关节内侧,然后再撤到左后方。
Corrective measures:
Raise the toes to the right foot lightly to withdraw directly to the inner side of your left ankle, and then remove to the left backward.
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