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Form XXIII: Turn Around and Hack (The Meteor Chases the Moon)
1.重心移至右腿,左脚尖内扣，上体右转;同时，右手持剑收至面前, 左手剑指仍附于右手腕部；目视剑尖(图5-1-83) o
1 . Shift your gravity to your right leg with turning right, and tum your left tiptoe inward. At the same time, draw the sword held in your right hand backward to be in front of the face. Rest the left sword on your right wrist. Look at the tip of the sword (fig. 5-1-83).
动作要点：
左脚尖要尽量内扣,为下面的动作做好准备。
Key points:
Turn your left tiptoe inward as much as possible in order to get ready for the next movement.
2 .身体继续右转，重心由右腿移至左腿;右脚提起收至左脚内侧；同 时,右手持剑上举，左手剑指落至左腰间；目视左前方（图5-1-84） o
3 图54出图54出. Keep on turning right, and shift your gravity firom your right leg to the left one. Raise the right foot step forward to the inner side of the left one. At the same time, raise the sword held in the right hand, and lower the left sword finger to the left side of your waist. Look left forward (fig. 5-1-84).
图54出
图54出
动作要点：
剑身要保持平直，成立剑。
Key points:
Keep the sword flat in a vertical position relative to the ground.
4 .右脚向右前方迈出成右弓步;同时，右手持剑向右前方劈下，力在 剑刃;左手剑指向身体左侧翻转上举至左额侧上方,手心斜向上；目视剑 尖(图5?"5、5?1?86)。
3. 图5-145 图图5-145 图Step right forward with your right leg into bow stance. At the same time, hack the sword held in your right hand to the right forward, and focus force on the sword blade edge. Turn over the left sword finger in an arc to your left side and end being raised above the left side of your forehead, palm facing upward obliquely. Look at the tip of the sword (fig. 5-1-85, 5-1-86).
图5-145 图
图5-145 图
动作要点：
(1)劈剑、弓步和剑指的翻转要同时完成。
(2)弓步和劈剑方向一致，均是西偏北约30度。
Key points:
(1) Hack sword, form into a bow stance and turn the sword finger. The
three movements should be done at the same time.
(2) The sword should be hacked in the same direction as the bow stance, both facing west by north of about 30°.
实战作用：
当我方预感到对方将由身后向我进攻时，我迅速转身用剑刃前段劈 砍对方头部。
Functions in fighting:
When foreboding to be attacked from the back, you can tum back rapidly to hack at the opponent s head with the front part of the sword blade edge.
易犯错误：
劈剑时右肘关节僵直。
Common errors:
The joints of your right elbow tend to be stiff when hacking sword.
更正方法：
沉肩、屈肘，使肘关节保持一定的弯曲。
Corrective measures:
Sink down your shoulder and curve your elbow to keep your elbow joints bent to a certain extent.
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