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Form XVI: Swing Sword in Right Bow Stance (Scooping the Moon from the Bottom of the Sea)
1.身体右转,左脚略前移，脚尖外撇;同时,右手持剑向后划圆，手心 仍向外;左手剑指下落收于右腹前；目视剑尖(图5-1-59) 0
1. Turn your body to right, and take a small step forward with your left foot, tiptoe facing outward; At the same time, move the sword held in your right hand backward in an arc, palm still facing outward; Lower the left sword finger to be in front of your right abdomen; Look at the tip of the sword (fig. 5 -1 -59).
动作要点：
向后绕剑时，身体和眼神应随之后转。
Key points:
When swinging sword backward in an arc, your body and eyes should be followed to tum backward.
2. 身体向左转，右脚向右侧前方上步,重心前移成右弓步;同时，右 手持剑向下、向前反手立剑撩出，前臂外旋，手心向外，剑把与肩平，剑尖 略低;左手剑指由下向上绕至左额侧上方，手心斜向上；目视前方（图5?1? 60） o
3. Turn your body to the left and step right forward with your right foot. Shift your gravity forward into a right bow stance. At the same time, swing the sword held in your right hand downward-forward with a backhand in a vertical position relative to the ground, forearm turning outward, palm facing outward. Place the hilt at the shoulder level with the tip of the sword a little bit lower. Move the left sword finger from downward to upward in an arc and end being raised above the left side of your forehead, palm facing upward obliquely; Look straight ahead (fig. 5-1-60).
动作要点：
握把要松，剑尖不可触地。
Key points:
Hold the hilt loosely, without the tip of the sword touching the ground.
实战作用：
当对方用枪刺我面部时，我立即上步，顺势用左手剑指向上托架住枪 杆，同时用剑刃的前段撩击对方手臂或下颌。
Functions in fighting:
When thrust by the opponent on the head, you can step forward rapidly, and use the left sword finger to hold up the spear. At the same time, swing the opponents arm or jaw with the front part of the sword blade edge.
易犯错误：
撩剑的动作路线不呈立圆。
Common errors:
The route of swinging the sword is not a vertical circle.
更正方法：
由后向前撩剑时，要尽量擦腿而过。这是撩剑动作运行路线呈立圆 的关键所在。
Corrective measures:
When swinging sword forward, you should make the sword rub your right leg to pass. This is the key point of making a vertical circle of swinging sword.
第三组
Group three
图 5 -1-61图 5 -1-61十七、转身回抽（射雁势）
图 5 -1-61
图 5 -1-61
Form XVII: Turn Around and Drawing Back the Sword （Shoot the Wild Geese）
L身体向左转，左腿屈膝，重心后移，右脚尖内 扣;同时,右手将剑把收至右肩前,剑身平直,剑尖向 右;左手剑指下落附于右手腕内侧；目视剑尖（图5. 1￡1）。
L Turn your body to the left, with your left knee bent. Shift your gravity backward, and turn your right
tiptoe inward. At the same time, draw the hilt back before the right shoulder with your right hand, keep the sword flat, the tip of the sword pointing rightward. Lower the left sword finger to place at the inner side of your right wrist; Look at the tip of the sword fig. 5-1-61).
动作要点：
向左转体和往回抽剑要同时进行;右手不能握把过紧。
Key points;
Turning left should be done as drawing back the sword. Do not hold the hilt too tighdy with the right hand.
2. 身体继续左转,左脚尖稍外撇，右腿顺势蹬转成左弓步；同时，右 手持剑向左前方劈出，力达剑刃；左手剑指仍附于右手腕部；目视剑尖 （图 5-1X2）。
3. 图 5-1-62图 5-1-62Keep on turning left, and tum the toes of the left foot outward slighdy. Following with that, straighten your right leg into a left bow stance. At the same time, hacked the sword held in your right hand to the left forward, focusing force on the sword blade edge. Rest the left sword finger on the right wrist. Look at the tip of the sword (fig. 5-142).
图 5-1-62
图 5-1-62
动作要点:
弓步的方向和劈剑的方向都是东偏南约30度。
Key points:
图 5-l<63图 5-l<63The direction of "bow stance,* and the direction of ” hacking sword" are both about 30°of east by south.
图 5-l<63
图 5-l<63
4. 身体重心后移，右膝弯曲,左脚尖内扣；同时，左 手剑指随右手将剑抽至右胯侧方；目视右剑(图5-1? 63)。
5. Shift your gravity backward, and bend your right knee, the left tiptoe tuning inward. At the same time, draw the sword held in your right hand back to your right hip side, being followed with the left sword finger. Look at
the sword (fig. 5-1-63).
动作要点：
重心后移的同时向回抽剑。
Key points:
Draw back the sword while shifting your gravity backward.
4.上体稍左转，左脚向回收半步,成左虚步；同时,右手仍持剑于右 胯侧方，剑尖略低;左手剑指由下向上经下颌向前指出，高与眼平；目视左 手剑指(图5-1&)。
6. S 54-64S 54-64Turn your upper body left slightly, and take a half-step backward into a empty stance; At the same time, still hold the sword in your right hand at the right hip side, with the tip of the sword a little bit lower; point the left sword finger forward from downward to upward pass the jaw and end at eye level. Look at the left sword finger (fig. 5-1-64).
S 54-64
S 54-64
动作要点：
(1)左手剑指向前指出，左脚尖点地，上体微向左 转，此三个动作应同时进行。
(2)虚步的方向和剑指的方向均为东偏南约30度。
Key points:
(1) Point the left sword finger forward, toes of the left foot on the ground. Turn your upper body left slighdy. The above three movements should be done at the same time.
(2) The direction of n empty stanceH and that of the sword finger are both about 30° of east by south.
实战作用：
当对方用剑从身后向我刺来时,我迅速转身用剑刃前段劈砍对方的 头部,并随之向后抽剑下割对方持剑的手臂。
Functions in fighting:
When attacked from behind, you can tum around rapidly to hack at the opponents head with the front part of the sword blade edge, and then draw back the sword to cut off the opponents arm which is holding the sword.
易犯错误：
转身后眼睛一直盯着前方。
Common errors:
Gazing ahead after turning back.
更正方法：
弓步劈剑后，身体后坐的同时眼要随视剑体，虚步前指时眼要随视左 手剑指。
Corrective measures:
After hacking sword in bow stance, sit backward with your eyes following with the sword. When pointing the sword finger ahead in empty stance, you should keep your eyes following with the left sword finger.
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