Form IX: Sweep Sword downward in Empty Stance ( Black Dragon Swings Its Tail)
1 .左脚向左后方落步,随即重心左移,身体向左转;同时,右手持剑 随转体向左平摆,左手剑指翻转下落于左腰间,手心向下;目视剑尖(图 5-1-35) o
1. Place you left foot to the left backward, on the ground, and shift your gravity onto your left leg with turning left. At the same time, swing the sword held in your right hand to the left horizontally. Turn over and lower the left
sword finger to the side of your left waist, palm facing downward; Look at the tip of the sword (fig. 5-1-35).
图5“-35 图54-35(附)
动作要点:
(1)左脚要向左斜后方落步,而非直向后撤。两脚之间的横向距离 约为20厘米。
(2)向左转体时,左腿屈弓,右脚跟外展,右腿自然蹬直,成左侧弓 步;右手持剑随转体平摆于体前,高与肩平,手心向里,剑尖指向右侧前 方。
Key points:
(1) Place your left foot to the left backward obliquely on the ground in stead of stepping straight backward. The breathwise distance between the two feet is about 20cms.
(2) When turning left, bend your left leg, and turn your right heel outward into a left bow stance. Swing the sword held in your right hand horizontally to be in front of your body, following with turning left. Place your right hand at the shoulder level, palm facing inward. Point the tip of the sword right forward.
2.上体右转,右脚微回收后前落,脚尖点地,成右虚步;同时,右手持 剑随转体旋臂翻腕,经体前向右、向下截剑,力达剑刃,手心向下,剑尖斜 向下,高与膝平;左手剑指向左、向上绕举至左额前上方,手心斜向上;头 向右转,眼平视右前方(图5-1-36)。
2. Turn your upper body to the right. Draw back the right foot slighdy, and then step forward, with tiptoe on the ground into a right empty stance. At the same time, the sword held in your right hand is followed to turn your right
图 54-36图 54-36arm and wrist, and sweep the sword rightward and downward pass the firont, focusing force on the blade edge, palm facing downward. Point the tip of the sword obliquely downward at your knee level; Move the left sword finger leftward-upward in an arc and end being raised above the left front of the forehead, palm facing upward obliquely; Tum the head right and look straight ahead (fig. 5-1-36).
图 54-36
图 54-36
动作要点:
(1)截剑时,力在剑刃。
(2)由于起势时,面向正南,所以本势右虚步的方向是东偏北约30 度,转头目视的方向是东偏南约45度。
Key points:
(1) When sweeping sword downward, focus force on the sword blade edge.
(2) Because you face the due south at the beginning, now the direction of the right empty stance should be about 30° of east by north. Tum to look towards east by south of about 45°.
实战作用:
当对方用剑刺我右腿时,我随即用剑的前段向下截击对方来剑。
Functions in fighting:
When thrust at your right leg by the opponent Is sword, you can sweep downward the attacking sword with the front part of the sword.
易犯错误:
剑抽摆至身前后直接下落。
Common errors:
Lower the sword directly after being swayed to the front of your body.
更正方法:
随着上体向右扭转,右手持剑要划弧下截。
Corrective measures:
When turning your upper body right, you should sweep the sword held in your right hand downward in an arc.
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