Chapter Two Basic Requirements of Taiji Quan
尾闾中正神贯顶,满身便利顶头悬
The Tail Bone should be centered and upright so as the spirit (Shen)
rises to the top of the head. The top of the head is suspended
and the entire body is relaxed and light
典硬颌耀麻I番网谈萧S再舞郎S珥曲南烟鸨举颗熙麟滓神用累笊弱瞒照般酒领
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