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以左脚为 中心，身体向后转动 180度，收回右脚 2.步法动作：三战立 3.手部动作：右手握 拳，向身体左侧斜下方 推出。左拳在面前画个 半圈，与右拳在胸前交 叉，于身体左下侧停止
（对手右肘被锁住）
4.方向：A
要点：左半侧身体收 紧，左手腕位置不超过 身体
1.The movement of feet: centred by left foot, body rotate 180° backward, take back the right foot 2.The standing means: three point stance
3 .The movement of hands: right hand makes a fist, push out to the left side of the body below. left fist draws a half circle in front of the face, cross the right fist in front of the chest, stop at the bottom left (rival’s right elbow is locked)
4 . Direction:A
Key point: tighten the left side of body, left wrist is not over the body
1 .足部动作：以右脚为 中心，转动身体 180 度，身体面向左 45° 角。呈三战站立，右脚 在前
2 .步法动作：三战立 3.手部动作：右手上举 呈挂手，左手臂伸直向 斜下方，指尖向下 4.方向：D1
1 .The movement of feet: centred by right
foot,body rotate 180°， body face to the left 45° angle. Stand in three point stance, right foot forward
2 .The standing means: three point stance
3 .The movement of hands: right hand rises,
straighten left arm below, fingertips down 4.Direction:D1
1 .足部动作：以右脚为 中心，转动身体 180 度，身体面向左 45° 角。呈三战站立，右脚 在前
2 .步法动作：三战立 3.手部动作：右手上举 呈挂手，左手臂伸直向 斜下方，指尖向下 4.方向：D1
1.The movement of feet: centred by right foot, body rotate 180°, body face to the left 45° angle. Stand in three point stance, right foot forward 2.The standing means: three point stance
3 .The movement of hands: right hand rises,
straighten left arm below, fingertips down
4 .Direction: D1
1 .足部动作：以右脚为 中心，转动身体 180 度，身体面向左 45° 角。呈三战站立，右脚 在前
2 .步法动作：三战立 3.手部动作：右手上举 呈挂手，左手臂伸直向 斜下方，指尖向下 4.方向：D1
1.The movement of feet: centred by right foot, body rotate 180°，body face to the left 45° angle. Stand in three point stance, right foot forward 2.The standing means: three point stance
3 .The movement of hands: right hand rises,
straighten left arm below, fingertips down
4 .Direction:D1
1 .足部动作：右脚沿左 45°角迈出，呈马步站 立
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