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以左脚前 脚掌为轴，身体左转， 移动右脚成马步站立 2.步法动作：马步站立 3.手部动作：右拳下格 挡，左拳回收左肋部
4.方向：B
1 .The movement of feet: take the ball of left foot as an axis and turn your body to the left, then move the right foot and in Horse stance
2 .The standing means: in Horse stance
3 .The movement of hands: the right fist acts a lower block, withdraw your left fist to the left rib
4 .Direction: B
1 .足部动作：身体左后 转，左脚回收呈基本 站立
2 .步法动作：基本站立
3 .手部动作：左腕横格 挡（与肩同高），右拳 回收至右肋部
4 .方向：A
1 .The movement of feet: turn your body to the left rear, withdraw the left foot, keep the basic posture
2 .The standing means: the basic posture
3 .The movement of hands: make side block with the left wrist(in the same height with the shoulder)， withdraw your right fist to the right rib
4 .Direction: A
1 .足部动作：右脚上步 成右前屈立2 .步法动作：右前屈立3 .手部动作：右肘击打 左掌心4 .方向：A1 .足部动作：右脚上步 成右前屈立2 .步法动作：右前屈立3 .手部动作：右肘击打 左掌心4 .方向：A
1 .足部动作：右脚上步 成右前屈立
2 .步法动作：右前屈立
3 .手部动作：右肘击打 左掌心
4 .方向：A
1 .足部动作：右脚上步 成右前屈立
2 .步法动作：右前屈立
3 .手部动作：右肘击打 左掌心
4 .方向：A
1 .The movement of feet: forward stride the right foot and in right
forward leaning stance 2.The standing means: in right forward leaning stance
3 .The movement of hands: use the right elbow to attack the center of the left palm
4 .Direction: A
1.足部动作：右脚不 变，左脚向右移动与右 脚交叉，呈交叉立 2.步法动作：交叉立 3.手部动作：右拳中位 外格挡，左拳置于右肘 下（拳心向下）
4.方向：A
1 .The movement of feet: the right foot keeps still as before，move the left foot to the right and cross with the right foot， standing in crossed
2 .The standing means: standing crosswise
3 .The movement of hands: act the middle area outside block with your right fist，put the right elbow upon the left fist (the axis of the fist faces downside)
4 .Direction: A
1 .足部动作：身体左后 转，双膝直立，左脚脚 后跟抬起回收
2 .步法动作：右脚直 立，左脚后跟抬起
3 .手部动作：两拳不变
4 .方向：B
1 .The movement of feet: turn your body to the left rear，both knees keep upright ， rise and withdraw the heel of the left foot
2 .The standing means: the right foot is upright， rise the heel of the left foot 3.The movement of hands: both fist keep still 4.Direction: B
1 .足部动作：右脚上步 左转身，左脚紧跟成交 叉立
2 .步法动作：交叉立
3 .手部动作：两拳低位 交叉格挡（右拳在上， 两拳心向下）
4 .方向：D1
1 .The movement of feet: forward stride the right foot then turn your body to the left，the left foot follows closely and stand crosswise
2 .The standing means: standing crosswise
3 .The movement of hands: block the lower level with the crossed two fists( the left fist is in the upper ， the axis of two fists faces downside)
4 .Direction: D1
1 .足部动作：身体右 转，右脚上步成右前 屈立
2 .步法动作：右前屈立
3 .手部动作：右拳肘部 格挡，左拳小指贴于右 肘内侧
4 .方向：B
1.The movement of feet: turn your body to the right， forward stride the right foot to be in right forward leaning stance 2.The standing means: in right forward leaning stance
3 .The movement of hands: block with the right elbow，the pinkie finger of the left fist fixes upon the medial of the right elbow
4 .Direction: B
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