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右脚上步 呈右前屈立
1 .步法动作：右前屈立
2 .手部动作：右拳肘部 格挡，左拳小指贴于右 肘内侧
3 .方向：A
1 .The movement of feet: forward stride your right foot and in right forward leaning stance
2 .The standing means: in right forward leaning stance
3 .The movement of hands: block with the right elbow，the pinkie finger of the left fist fixes upon the medial of the right elbow
4 .Direction: A
1 .足部动作：左脚上 步，呈左前屈立
2 .步法动作：左前屈立
3 .手部动作：双拳低位 交叉格挡（右拳在上， 两拳心向下）
4 .方向：A
1 .The movement of feet: forward stride your left foot and in left forward leaning stance
2 .The standing means: in left forward leaning stance
3 .The movement of hands： block the lower level with the crossed two fists (the right fist is in the upper， the axis of two fists faces downside)
4 .Direction: A
1 .足部动作：两脚不变2 .步法动作：左前屈立3 .手部动作：两拳变手 刀，高位交叉格挡（左 手刀在外）4 .方向：A1 .足部动作：两脚不变2 .步法动作：左前屈立3 .手部动作：两拳变手 刀，高位交叉格挡（左 手刀在外）4 .方向：A
1 .足部动作：两脚不变
2 .步法动作：左前屈立
3 .手部动作：两拳变手 刀，高位交叉格挡（左 手刀在外）
4 .方向：A
1 .足部动作：两脚不变
2 .步法动作：左前屈立
3 .手部动作：两拳变手 刀，高位交叉格挡（左 手刀在外）
4 .方向：A
1 .The movement of feet: both feet keep still as before
2 .The standing means: in left forward leaning stance
3 .The movement of hands: change your fists into knife hands; block the upper level with the crossed knife hands (the left knife hand is at the outside)
4 .Direction: A
1 .足部动作：两脚位置 不变，两腿直立
2 .步法动作：两脚直立
3 .手部动作：两手刀回 落右胸前（掌背相对）
4 .方向：A
1 .The movement of feet: the position of both feet keep still，the two legs keep upright
2 .The standing means: the two legs keep upright
3 .The movement of hands: withdraw the knife hands to the front of the right chest (keep the back of two palms opposite)
4 .Direction: A
1 .足部动作：两脚位置 不变
2 .步法动作：两脚站立 3.手部动作：两手刀旋 转回收至右腰前（左手 在上，掌心向下，右掌 心向前）
4 .方向：A
1 .The movement of feet: the position of both feet keep still
2 . The standing means: the two legs keep upright 3.The movement of hands: withdraw the two knife hands to the front of the right waist (the left hand is in the upper，the center of the left palm downward，the center of the right palm is to the front)
4. Direction: A
1 .足部动作：右脚向左 脚移动成外八字立
2 .步法动作：外八字立 3.手部动作：左拳攻击 （与肩同高），右拳回 收至右肋部
4.方向：A
1 .The movement of feet: move the right foot to the left one like in outside character 8 stance
2 .The standing means: in outside character 8 stance
3 .The movement of hands: attack with the left fist(in the same height with the shoulder)，withdraw your right fist to the right rib 4.Direction: A
1 .足部动作：右脚上步 成基本站立2 .步法动作：基本站立 3.手部动作：右拳攻击 中位，左拳回收左肋部4 .方向：A1 .足部动作：右脚上步 成基本站立2 .步法动作：基本站立 3.手部动作：右拳攻击 中位，左拳回收左肋部4 .方向：A
1 .足部动作：右脚上步 成基本站立
2 .步法动作：基本站立 3.手部动作：右拳攻击 中位，左拳回收左肋部
4 .方向：A
1 .足部动作：右脚上步 成基本站立
2 .步法动作：基本站立 3.手部动作：右拳攻击 中位，左拳回收左肋部
4 .方向：A
1 .The movement of feet: forward stride your right foot and in the basic posture
2 .The standing means: the basic posture
3 .The movement of hands: the right fist attack the middle level, withdraw your left fist to the left rib
4 .Direction: A
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