Pi Shen Chui (Body defending punches)
3.8.8 右转捋压(见图 3 - 77)。Turn right to deflect and press (Fig.3-77).
要点:腰带手,手臂转。
Key points : Use the waist to steer the movement of rotating the hands and the arms.
图 3 — 77 Fig.3-77图 3 — 77 Fig.3-77图 3 —78 Fig.3-78图 3 —78 Fig.3-78

图 3 — 77 Fig.3-77
图 3 — 77 Fig.3-77
图 3 —78 Fig.3-78
图 3 —78 Fig.3-78
3.8.9 左转捋格(见图 3 - 78)Turn Le什 to deflect and parry (Fig.3-78).
3.9 背折靠
Bei Zhe Kao (Back fold strike)
拧身折靠(见图 3 - 79 ~ 3 - 80)。Fold body and back strike(Fig.
3 _ 79 ?3 - 80).
要点:右拳外旋缠转一圈蓄劲,左肩峰、左肘、左脚尖 近似一条直线。背部拔撑有胀热感觉。
Key points: Rotate the right fist a circle to collect the force with the left shoulder, elbow and foot almost aligned. When extending the back, you should feel that it is slightly strained
图 3-79 Fig.3-79
图 3-80 Fig.3-80
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