42式太极拳竞赛套路


一、弓步搂推|42式太极拳竞赛套路





(见图 3-48~3-49)。Bow stance and brush push (Fig.3-48-3-49).



图 3-49 Fig.3-49图 3 — 48 Fig.3-48S 3-47Fig. 3-47















图 3-49 Fig.3-49



图 3 — 48 Fig.3-48



S 3-47



Fig. 3-47



要点:同左搂膝拗步。这里一共做了 2次接膝拗步, 主要用到了连续的进步技术,可以再重温一下前边的核 心技术练习O



Key points: Similar tobrush knee and twist stepsn on both sides.The movement which is performed twice here employs the continuous advancing techniques. We can review the former key . techniques while performing it.



3.6 撇身捶



Pie Shen Chui
(Dodge body and throw fist)



3.7.1 转身分学(见图 3 - 50 ~ 3 - 51)o Tum body and separate palms (Fig.3-50-3-51).



要点:重心略后移,不要完全坐在后腿。



Key points: Shift your weight back but don't totally sit on your hips.



3.7.2 收脚落掌(见图 3 - 52)o Withdraw foot and put down palm (Fig.3-52).






图 3-50 Fig.3-50 图 3-51 Fig.3-51






1323 ffl 3-52 Fig.3-52





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