(见图 3 -44)。Turn body and move foot outward (Fig.3-44).
要点:重心略后移,脚尖离开地面即可。
Key points: Shift your weight back slightly with the toes raised up from the floor.
3.3.13 收脚举掌(见图 3-45~3-46)。Withdraw foot and lift arm (Fig.3-45-3-46).
图 3-43 Fig.3-43
图 3-45 Fig.3-45
图 3-46 Fig.3-46
3.6.7 迈步屈肘(见图 3-47)o Step out forward and bend elbow (Fig.3 -47).




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