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Jin Ji Du Li
(Golden rooster stands on one leg)
3.56.1 提膝挑掌(见图 3 - 192 ?3 - 193)。Lift knee and snap palm (Fig.3-192-3-193).
要点：左侧身体下沉，右侧身体上提，右膝平提。
Key points： Lower the left side of your body and raise the right side. Lift the right knee paralleled to the floor.
图 3-194 Fig.3- 194 图 3-195 Fig.3- 195
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