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右手刀低 位格挡，左手刀置于胸 前（掌心向上）
3 .面向：A
1 .The movement of feet: keep still as before
2 .The standing means:
3
4
5 in a cat stance
6 .The movement of hands: use the right knife hand to block your lower section and put the left one before your chest (with palm side up)
7 .Direction: A
1 .足部动作：左脚向A 踏出半步，呈猫足立 （左脚在前）
2 .步法动作：猫足立
3 .手部动作：左手刀低 位格挡，右手刀置于胸 前（掌心向上）
4 .面向：A
1 .The movement of feet: the left foot move half the step to A and in a cat stance(the left foot is in the former)
2 .The standing means: in a cat stance
3 .The movement of hands: use the left knife hand to block your lower section and put the right one before your chest(with palm side up)
4 .Direction: A
1 .足部动作：右脚向A 踏出半步，呈猫足立 （右脚在前）
2 .步法动作：猫足立
3 .手部动作：右手刀低 位格挡，左手刀置于胸 前（掌心向上）
4 .面向：A
1 .The movement of feet: the right foot move half the step to A and in a cat stance(the right foot is in the former)
2 .The standing means: in a cat stance
3 .The movement of hands: use the right knife hand to block your lower section and put the left one before your chest (with palm side up)
4 .Direction: A
1 .足部动作：右脚向后 撤回半步，呈猫足立 （左脚在前）
2 .步法动作：猫足立
3 .手部动作：左手掌实 施中位挂手格挡，左 手掌置于胸前（掌心 向下）
4 .面向：A
1 .The movement of feet: the right foot withdraw half of the step backward，and in a cat stance
2 .The standing means: in a cat stance
3 .The movement of hands: act the middle section hooked block with your right fist and put the left palm before your chest (with palm side up)
4 .Direction: A
1 .足部动作：脚步动作 不变
2 .步法动作：猫足立
3 .手部动作：左手掌回 旋收回左腋下，同时右 手掌向前用力推出
4 .面向：A
要点：做回旋动作时要 缓慢进行，向前推掌时 用力
1 .The movement of feet: keep still as before
2 .The standing means: in a cat stance
3 .The movement of hands: the left palm withdraw to the left armpit and the right palm push forward simultaneously
4 .Direction: A
Key point: do sning force moves slowly, pushing forward on the paln use your power
1 .足部动作：抬起右 膝，左脚直立
2 .步法动作：左脚直立
3 .手部动作：手部动作 不变
4 .面向：A
1 .The movement of feet: rise the right knee，keep the left foot upright
2 .The standing means: keep the left foot upright
3 .The movement of hands: keep still as before
4 .Direction: A
1 .足部动作：右脚向前 落下，呈外八字立
2 .步法动作：外八字立 3.手部动作：右拳平置 于左胸前（拳面向上）， 左拳回收至左肋部
4 .面向：A
1 .The movement of feet: the right foot land Forward，and in outside character 8 stance
2 .The standing means: in outside character 8 stance
3 .The movement of hands: The right fist，withdraw your left fist to the left rib
4 .Direction: A
1 .足部动作：回收左 脚，呈猫足立（左脚 在前）
2 .步法动作：猫足立
3 .手部动作：左手刀中 位击打，右手刀置于胸 前（掌心向上）
4 .面向：B
1 .The movement of feet: withdraw the left foot， and in a cat stance(the left foot is in the front)
2 .The standing means: in a cat stance
3 .The movement of hands: use the left knife hand to strike your middle
section and put the right one before your chest (with palm side up)
4 .Direction: B
1 .足部动作：右脚向B 踏出半步，呈猫足立 （右脚在前）2 .步法动作：猫足立3 .手部动作：右手刀中 位击打，左手刀置于胸 前（掌心向上）4 .面向：B1 .足部动作：右脚向B 踏出半步，呈猫足立 （右脚在前）2 .步法动作：猫足立3 .手部动作：右手刀中 位击打，左手刀置于胸 前（掌心向上）4 .面向：B
1 .足部动作：右脚向B 踏出半步，呈猫足立 （右脚在前）
2 .步法动作：猫足立
3 .手部动作：右手刀中 位击打，左手刀置于胸 前（掌心向上）
4 .面向：B
1 .足部动作：右脚向B 踏出半步，呈猫足立 （右脚在前）
2 .步法动作：猫足立
3 .手部动作：右手刀中 位击打，左手刀置于胸 前（掌心向上）
4 .面向：B
1 .The movement of feet: the right foot move half the step to B and in a cat stance(the right foot is in the former)
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