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the right foot steps forward promptly，the left foot follows
immediately，standing in right crossed
1 .The standing means: standing in right crossed 3.The movement of hands: stick the left palm in the medial side of the right arm，and the right fist acts middle area outside block simultaneously
4.Direction: A
1.足部动作：以右脚为 中心，身体左后转，撤 回左脚，呈左前屈立 2.步法动作：左前屈立 3.手部动作：左拳实施 中位外格挡，右拳收回 右肋部4.面向：B1.足部动作：以右脚为 中心，身体左后转，撤 回左脚，呈左前屈立 2.步法动作：左前屈立 3.手部动作：左拳实施 中位外格挡，右拳收回 右肋部4.面向：B
1.足部动作：以右脚为 中心，身体左后转，撤 回左脚，呈左前屈立 2.步法动作：左前屈立 3.手部动作：左拳实施 中位外格挡，右拳收回 右肋部
4.面向：B
1.足部动作：以右脚为 中心，身体左后转，撤 回左脚，呈左前屈立 2.步法动作：左前屈立 3.手部动作：左拳实施 中位外格挡，右拳收回 右肋部
4.面向：B
1.The movement of feet: take your right foot as an axis and turn your body to the left rear，withdraw the left foot， in left
forward leaning stance 2.The standing means: In left forward leaning stance
3 .The movement of hands: act the middle area outside block with your left fist and simultaneously withdraw the right fist to your right rib;
4 .Direction: B
1.足部动作：左脚回收 一脚呈左前基本立 2.步法动作：基本立 3.手部动作：右拳实施 中位外格挡，左拳收回 左肋部4.方向：B1.足部动作：左脚回收 一脚呈左前基本立 2.步法动作：基本立 3.手部动作：右拳实施 中位外格挡，左拳收回 左肋部4.方向：B
1.足部动作：左脚回收 一脚呈左前基本立 2.步法动作：基本立 3.手部动作：右拳实施 中位外格挡，左拳收回 左肋部
4.方向：B
1.足部动作：左脚回收 一脚呈左前基本立 2.步法动作：基本立 3.手部动作：右拳实施 中位外格挡，左拳收回 左肋部
4.方向：B
1 .The movement of feet: withdraw the left foot，a foot is in a left forward basic stance
2 .The standing means: the basic posture
3 .The movement of hands: act the middle area outside block with your right fist and
simultaneously withdraw the left fist to your left rib
4 .Direction: B
1 .足部动作：身体右后 转，右脚向前踏出，呈 右前屈立
2 .步法动作：右前屈立
3 .手部动作：左拳实施 中位内格挡，右拳回收 右肋部
4 .方向：A
1 .The movement of feet: turning back ，the right foot steps forward，in right forward leaning stance
2 .The standing means: in right forward leaning stance
3 .The movement of hands: act the middle area inside block with your left fist and simultaneously
withdraw the right fist to your right rib 4.Direction: A
1 .足部动作：右脚向后 移动，呈基本立（右脚 在前）
2 .步法动作：基本立
3 .手部动作：右拳实施 中位外格挡，左拳收回 左肋部
4 .面向：A
1 .The movement of feet: move the right foot to the back，and in the basic posture(the right foot is in the former)
2 .The standing means: the basic posture;
3 .The movement of hands: act the middle area outside block with your right fist and
simultaneously withdraw
the left fist to your left rib;
4.Direction: A
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