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右脚外摆45度，左脚至右脚旁，同时左手向右划弧，右手俯掌向下向后划弧至腰部
变拳。
然后左腿向左前方迈出，重心前移成弓步，左手绕膝前弧形搂至左侧，右手向前冲 出，拳眼向上。
要点：左腿要低坐，左手搂膝与右掌前击要同时进行。
<16> Turning clockwise 45 on your right heel. Transfer your weight leg and lift the left knee. At the same time, circle your right hand clockwise, with the palm facing the floor. Your left arm moves clockwise across your body. Sit down on the right leg and step forward on the left heel to adopt a left bow stance. Meanwhile, continue the circling motion of your hands to your right forming a fist with the right hand at the right hip. As you transfer your weight forward, move the right fist in a low forward punch, the fist rising naturally at the conclusion of the punch. Your left palm should be facing the floor and as you punch with the right, the left hand brushed past the left knee.
p.
roints to note
? Your right punch must be synchronized with the transfer of the weight forward onto the left leg.
嫡传杨家太极式^ i yip%1Ka十七、上步揽雀尾（32-36图）323334383536左脚转脚跟脚尖外摆45度踏实，右手变掌，两臂打开，提右腿。然后迈右腿，重心 前移成弓步。同时两手上下抄合于胸前向右前上方丨朋去，两臂呈弧形。其他各式与前第二式揽雀尾同。，<17> With your weight on your left leg, turn on the left heel anticlockwise to 45。 ? At thesame time, separate your palms, with the left palm inclined diagonally up and the right palm down. Step forward in a right bow stance in order to Ward Off to the right. Roll Back, Press and Push. Refer to description of Form 2.
嫡传杨家太极
式
^ i yip
%1Ka
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