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(见图 3 - 115 - 3 - 117)o Step forward and rotate palm (Fig.3- 115-3- 117).
图 3-115 Fig.3-115 图 3-116 Fig.3-116
图 3-117 Fig.3-117
3.14.5 弓步架推(见图 3 - 118 - 3 - 119)o Bow stance and block push (Fig.3- 118-3- 119).
要点：以身体垂直轴为轴，转腰带动手臂旋转，架掌 肩不可上耸。
Key points： Turn your waist to steer the movement of twisting the arm by using the perpendicular of the body as the axis. Don't shrug the shoulders while blocking with the palms.
图 3-118 Fig.3-118 图 3-119 Fig.3-119
3.14.6 后坐落掌(见图 3 - 120)o Sit back and drop palm (Fig.3 - 120).
3.14.7 弓步抹掌(见图 3 - 121)o Bow stance and feel palm (Fig.3-121).
图 3—122 Fig.3-122图 3-123 Fig.3 - 123
图 3—122 Fig.3-122
图 3-123 Fig.3 - 123
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