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Gong Bu Pi Jian
(Bow stance and chop sword)
3.20.1 盖步下截(见图 3 - 73)O Cross step and withdraw sword(Fig.3-73).
要点：转腰幅度要大一些，身体略前倾。下截利用拧 腰之劲。
Key points： Turn your waist and lean your body forward slightly. Use the force generated from twisting the waist to intercept.
3.20.2 图 3-73 Fig.3-73图 3-73 Fig.3-73图 3-74 Fig.3-74图 3-74 Fig.3-74弓步抡劈(见图 3-74~3-75)。Bow stance to swing and chop (Fig.3-74-3-75).
图 3-73 Fig.3-73
图 3-73 Fig.3-73
图 3-74 Fig.3-74
图 3-74 Fig.3-74
要点：力由背发，通过肩、肘到手，力贯剑身，臂与剑成 一直线。
Key points： The force comes from the back and flows
through the shoulders to the elbows and reaches your hands and the sword. Keep the arm and the sword in a straight line.
图 3-75 Fig.3-75
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