Gong Bu Xie Xiao
(Bow stance and cut obliquely)
3.4.1 撤步沉腕(见图 3 - 17 ~ 3 - 18)o Retreat and sink wrist (Fig.3-17~3-18).
要点:以腕肘的松沉顺势带动剑尖圈绞,画一小的弧 圆,提踵撤步时上体不可过度前倾Q
Key points: Relax the wrist and the elbow to steer the movement of the tip of sword moving in a circular route. Do not over lean your body forward when retreating the step.
图 3-17 Fig.3- 17图 3-17 Fig.3- 17图 3-18 Fig.3-18图 3-18 Fig.3-18
图 3-17 Fig.3- 17
图 3-17 Fig.3- 17
图 3-18 Fig.3-18
图 3-18 Fig.3-18
3.4.2 转身斜削(见图 3 - 19)0 Turn body and cut obliquely (Fig.3-19).
要点:削剑要与转身协调一致,力达剑刃前端。
Key points: Perform the movements of cutting with the sword and turning the body simultaneously with the force focused on the tip of sword.
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