42式太极剑竞赛套路


一、弓步斜削|42式太极剑竞赛套路





Gong Bu Xie Xiao
(Bow stance and cut obliquely)



3.4.1 撤步沉腕(见图 3 - 17 ~ 3 - 18)o Retreat and sink wrist (Fig.3-17~3-18).



要点:以腕肘的松沉顺势带动剑尖圈绞,画一小的弧 圆,提踵撤步时上体不可过度前倾Q



Key points: Relax the wrist and the elbow to steer the movement of the tip of sword moving in a circular route. Do not over lean your body forward when retreating the step.










图 3-17 Fig.3- 17图 3-17 Fig.3- 17图 3-18 Fig.3-18图 3-18 Fig.3-18



图 3-17 Fig.3- 17



图 3-17 Fig.3- 17



图 3-18 Fig.3-18



图 3-18 Fig.3-18



3.4.2 转身斜削(见图 3 - 19)0 Turn body and cut obliquely (Fig.3-19).



要点:削剑要与转身协调一致,力达剑刃前端。



Key points: Perform the movements of cutting with the sword and turning the body simultaneously with the force focused on the tip of sword.











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