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接上势。身体提起，左脚向前上一步，随即右脚跟 半步，身体下蹲成踏山步；同时，左手变掌，上托于头 左上方，随即内旋下翻搂抓变拳向左拉带，拳心向下， 拳面向前，高与眼平；右拳变掌，向左前下方推掌至左 膝外侧，掌心向左，掌指向前；目视前方。（图50)
Follow the above posture, the body lifts up, the left foot takes a step forward, then the right one follows a half-step, the body squats into mountaineering step. At the same time, change the left hand into palm and lift it to the left upper part of the head, then rotate inward, turn
grab into fist pull it leftward keep the fistj- i the fist-plane forward at the eye level;
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palm down and the fist-plane rorward at tne eye change the right fist into palm and horizontally push it left-down forward to the outer side of the left knee with the palm leftward and the fingers forward. Eyes look forward. (Figure 50)
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K17]##俅虼功大ilr图52§丨c：r—f01FTCZ5IXfta-Cr5w7T(2)上动不停。重心前移至左腿，右腿提起向 前方蹬脚；同时，左拳变掌向前平推，掌心向前，掌指向上，高与肩平；右钩手向后勾拉至右耳侧， .… ... .... ? ......触心_舫。（S52)(2) Keep the above action, move the barycenter forward to the left leg, lift the right leg and kick forward with heel. At the same time, change the left fist Into palm and push forward horizontally, with the palm forward and the fingers upward at the shoulder level; pull back the right hook hand to the side of the right ear with the hook-tip down. Eyes look forward. (Figure 52)
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掌指向上，高与肩平；右钩手向后勾拉至右耳侧，
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(2) Keep the above action, move the barycenter forward to the left leg, lift the right leg and kick forward with heel. At the same time, change the left fist Into palm and push forward horizontally, with the palm forward and the fingers upward at the shoulder level; pull back the right hook hand to the side of the right ear with the hook-tip down. Eyes look forward. (Figure 52)
图53七星s举梅花路三、马步劈砸 Hack and pound in horse stance:譯(1 )接上势。右脚向前落步；同时，右钩手抓握变:蕊'>■'拳心向下，拳面向右，置于右耳侧；左掌外旋成掌 指向前，掌/!>向里，略低于肩；目视左掌。（图53)：.(1) Follow the above posture, the right foot falls. . ... .. . .forward. At the same time, the right hook hand clenches into fist with the fist -palm down and the fist -plane rightward, place it at the side of the right ear; whirl the left palm outward, keep the fingers forward and the palm inward, lower than the shoulder slightly. Eyes look at the left palm. (Figure 53)1sevenlstar Mantis Plum Blossom Routine
图53
七星s举梅花路
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