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The Characteristics in the Technique of the Routine
孙式太极拳的主要技术风格特点为:
动作外形架高步活，中正舒展；动作气势活泼自然， 敏捷轻灵；动作衔接进退相随，开合相接；动作劲力内劲 饱满，柔中寓刚；动作速度柔和平稳，行云流水。练法上 突出步法的进退相随，每转身换势以开合手相接。
The main technical characteristics of the competition routine of Sun style Tai Ji Quan are as the followings：
The postures are high and the footwork is agile； the body is centered and upright； the rhythm is natural and lively, agile and light； the movements are filled with the internal strength with the hardness embedded in softness；the speed is smooth and tender, like the floating clouds and the flowing water. When practicing,pay attention to the coordination of the advancing and retreating of the footwork and use the movement of opening and closing the hands to connect each turning.
2.孙式太极拳竞赛套路核心技术学练
Learning and Practicing the Key
Techniques of the Competition
Routine of Sun Style Tai Ji Quan
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