七星螳螂拳白猿献


一、shilcliii iraditioriulrmTSfll fri-tr hncr上动不停|七星螳螂拳白猿献








shilcliii iraditioriulrmTSfll fri-tr hncr



继续上右步?成右弓步??右拳从 腰际向前推出,与左牮相击,左掌护于右臂内侧成弓 步冲拳,拳心向下;目视前方u (图14}



(2) Keep the above action, the right fool continuously stops forward and change into the right bow slance The right fist thrusts forward from the waist and beats with the left palm, the left palm guards innef side of Uie right arm with the fist-palm down Eyes look forward. (Raure 14)







图15



4. 甩梁 Swing girder



接上势。重心后移,左脚回收跳步.右腿屈膝 上提,重心移于左腿:同时.左拳变掌在右臂上向 下抓握成拳;右拳从怀里抽出,向外屈肘崩击,拳心 向内;目视右拳。(图15、图15附图)







图15附阅









Follow the above posture, shift the barycenter back, draw back the left foot and jump bend the right knee to lift the right fcx)t and shift the barycenter to tne left leg. At the same time, change the left fist into palm, then clench it Into f?st downward on the right arm, draw out the right fist from the bosom, bend and snap outward with the fist-palm inward. Eyes look at (he right fist. (Rgure 15, Attached figure 15)






图丨6





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