嫡传杨家太极剑


四十五、鱼跳龙门|嫡传杨家太极剑





(垫步上跳前下刺)



1. 抬左腿微向西上步(脚尖朝西 南),同时两臂分开,右腿提膝,脚尖 自然下垂,合手抱剑成独立式。(图 106)



2. 左腿下坐,剑向回缩,右脚上 步,落地向上弹跳,弹跳时剑成波浪形 摆动,落地成弓步,双手抱剑前刺。 (图 107-111)



注意:尾闾中正,动作协调,含胸 拔背,上下相随。落地弹跳要高,区别 灵猫扑鼠(朝下)和野马跳涧(向前)。



44 FISH JUMPS OVER THE DRAGON GATE



Raise your left leg and step westward with the toes pointing southwest. Open your arms. Raise your right knee, toes pointing downward naturally. Hold the sword with both hands. Balance independently on one leg .



Sit on your left leg.




嫡传杨家太极剑嫡传杨家太极剑IIII110110Withdraw the sword slightly. Place your right foot forward gently on the ground .









嫡传杨家太极剑



嫡传杨家太极剑



II



II



110



110



Chang your center to your right leg. Raise your left leg and prepare to jump .



Jump forward onto your left leg then step into a bow stance with your right leg. As you jump, raise and lower the sword in a wavelike movement. As you step into a bow stance, pierce forward and down using both hands (Fig 106-111).



Points to note:



傅声远馨傅声远馨? Jump high rather than far.




傅声远馨



傅声远馨






四十六左右乌龙绞柱(112-114图) 112 113 114





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