嫡传杨家太极剑


一、白虎搅尾(转身上形3|嫡传杨家太极剑





1. 左脚以脚跟为轴右转,坐左腿,同时右手转腕,左手点腕,手心向右,剑尖平指东 方。(图104)



2. 抬右脚向北上步,转身成弓步,同时右手握剑,剑尖朝下划弧,向上挑剑。(图 105)



注意:动作以腰为主,尾闾中正,动作协调,上下相随,含胸拔背,定势后剑尖朝 ±,眼视前方。



43 WHITE TIGER SWINGS ITS TAIL



Pivot on your left heel and sit on your left leg. At the same time, turn the sword to the left with a wrist action. Left hand (two fingers) touches the right wrist (Fig 104).



Step to the north with right leg into a bow stance. Circle the sword towards the north, raise it with a wrist action to point upwards (Fig 105).



Points to note:



? The sword is vertical.



**107107四十五、鱼跳龙门(106-111图) 106四十五、鱼跳龙门(106-111图) 106108108









*



*



107



107





浏览477次

    <<   上一篇   下一篇   >>     
  • 牡丹园/花园路校区(海淀区)

    查询地图 公交/驾车去这里
  • 首都体育学院校区(海淀区)

    查询地图 公交/驾车去这里