Zuo Dan Bian (Left single whip)
3.3.1 提脚勾手(见图 3 - 25 ~ 3 - 26)O Raise leg and hook hand (Fig. 3 - 25 ~ 3 - 26).
要点:重心移到右腿,虚实分清,提勾、提脚协调完
图 3-25 Fig.3-25图 3-26 Fig.3-26

图 3-25 Fig.3-25
图 3-26 Fig.3-26
Key points: Shift your weight to the right leg with distinct emptiness and solidness. Coordinate the movements of the lifting hook and the lifting leg.
3.3.2 弓步单鞭(见图 3-27~3-28)。Bow stance and Single whip (Fig.3-27-3-28).
要点:左掌与弓左腿配合不先不后完成,左手、左脚 尖、鼻尖,以及右手与右脚之间要对应相合。
Key points: Release the left palm and bend the left leg at the same time. Align the left palm, the left toes and the tip of nose and coordinate the movements of the right palm and the right foot.
图 3-27 Fig.3-27图 3-28 Fig.3-28
图 3-27 Fig.3-27
图 3-28 Fig.3-28
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