|
|
Bing Bu Dian Jian
(Stand with feet together and point sword)
3.3.1 进步穿手(见图 3 - ll)o Advancing step and pierce hand (Fig.3- 11).
要点：两手的穿分要与迈步协调相合，不要分节停滞。
Key points： Coordinate the movements of piecing hands and stepping forward. Do not stop between the movements.
图 3-11 Fig.3- 11图 3-11 Fig.3- 11
图 3-11 Fig.3- 11
图 3-11 Fig.3- 11
3.3.2 收脚落剑(见图 3 - 12 ~ 3 - 13)o Withdraw foot and drop sword (Fig.3-12-3-13).
要点：以腰带动手臂向侧分摆，手臂不要僵直。
Key points： Use your waist to steer the movement of moving
3.3.3 the arms apart and do not straighten the arms completely.the arms apart and do not straighten the arms completely.图 3-12 Fig.3-12图 3-12 Fig.3-12图 3-13 Fig.3- 13图 3-13 Fig.3- 13弓步交剑(见图 3 - 14 ~ 3 - 15)。Bow stance and pass sword (Fig.3 - 14 ~ 3 - 15).
the arms apart and do not straighten the arms completely.
the arms apart and do not straighten the arms completely.
图 3-12 Fig.3-12
图 3-12 Fig.3-12
图 3-13 Fig.3- 13
图 3-13 Fig.3- 13
要点：左脚斜向左前方约45度上步，交接剑要做到准 确流畅，不要停顿。
Key points： Step your foot left toward at 45 degree and pass the sword to the other hand accurately without pausing.
图 3-14 Fig.3- 14 图 3-15 Fig.3- 15
图 3-16 Fig.3-16
3.3.4 并步点剑(见图 3 - 16)o Stand with feet together and point witti sword (Fig.3 -16).
要点：点剑要提腕，力达剑尖。上体中正安舒，不可弓 背翘臀。
Key points： Lift the wrist when pointing the sword forward with the force focused on the tip of sword. Keep the upper body upright and comfortable and do not hunch the back or stick out the buttocks.
浏览419次
