3.34.4 Bow stance and punch down (Fig.3- 115).
要点:尾闾下垂,头上领,俯身而不低头。
Key points: Drop"Wei Lu” with your head straight and bend i over your body without lowering your head.
第三段 Segment 3
3.35翻身二起脚
Fan Shen Er Qi Jiao
(Turn over body and double jump kick)
3.35.1 翻身撇捶(见图 3 - 116)o Turn body and back punch (Fig.3-116).
图 3-116 Fig.3- 116图 3-116 Fig.3- 116图 3-117 Fig.3 - 117图 3-117 Fig.3 - 117
图 3-116 Fig.3- 116
图 3-116 Fig.3- 116
图 3-117 Fig.3 - 117
图 3-117 Fig.3 - 117
要点:翻身时,头上领,松右胯,扣左脚,摆右脚用翻身 的劲力,将右拳反背打出。
Key points: When turning your body, keep your head straight
and relax the right hip.Turn your left foot inward and the right foot outward and make a back punch with the right fist using the force of turning the body.
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