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序图1序图1
序图1
序图1
1 .拳 Fist
五指攥紧，拳面要平，拇指压于 食指、中指第二指节上。(序图1)
Clenching five lingers, fist face is plane, thumb pressure on the index finger, middle finger. (Picture I)
2 .掌 Palm
(I )柳叶掌：拇指内屈，其余 四指伸直并拢向后伸张(序图2)
Willow palm: Bend within thumb and the remaining four fingers unbend backward done. (Picture 2)
（2 ）八字掌：拇指伸直，虎 口张开，其余四指伸直并拢向后伸 张，（序图3）
Finger-palm: Thumb extension, the thumb keeps apari with others and the remaining four fingers unbend backward done. (Picture 3)
（3 ）分指掌（透风掌）：五指
用力分开，掌心微凹 （序图4）
Ventilating palm: The five fingers force separation, palm slightly concave. (Picture 4 )
3.勾 Hook
(1 )屈腕，五指撮拢」(序图5)
Flexor carpi and five fingers gather. (Picture 5)
(2)屈腕，拇指与食指、中指撮 拢，无名指、小指依次内屈,(序图6 )
The wrist bend and the thumb, index finger, middle finger gather, the ring finger and pinkie bend within. (Picture 6)
4.爪 Claws
五指有力分开，第二、三节指 骨弯曲，第一节指骨尽量向手背的 一面伸张，掌心凸出(序图7)
Five fingers forcefully separated, the second and three phalange bend, first phalange tries to hand back side, palm out. (Picture 7)
序图7
5.指 Finger
中指与食指伸直自然分开，其 余三指屈于手心，拇指压在无名指 第一指节上“(序图8)
The index finger and middle finger extended naturally and separated, other three of its hend in the palm and thumb pressure in the ring finger on the first knuckle. (Picture 8)
序图8
1 .弓步 Bow Stance
前脚微内扣，全脚掌着地，屈 膝，大腿水平，膝部与脚尖垂直； 另一腿挺膝伸直，脚尖里扣斜向前 方，全脚掌着地（两脚间距三脚半 左右）（序图9）
9 ③%§昆 SHAOLZCUDGEL LEVEL 0 图，尾彩 WITH EYEBROW9 ③%§昆 SHAOLZCUDGEL LEVEL 0 图，尾彩 WITH EYEBROW序图10序图10Foreleg is within micro-clasp, a foot down, squat knees, ihighs higher level knee with toe vertical; another leg is straight knee, toe within oblique forwards, the whole foot down (The feel keep spacing with three-legged seini-feet). (Picture 9 )
9 ③%§昆 SHAOLZCUDGEL LEVEL 0 图，尾彩 WITH EYEBROW
9 ③%§昆 SHAOLZCUDGEL LEVEL 0 图，尾彩 WITH EYEBROW
序图10
序图10
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